Fresh fruits are naturally sweet and pack huge nutritional benefits as well. Fruits act as cleansers for your body, give you energy and supply a vast array of vitamins, minerals and antioxidants that promote good health. So they are great for your children, try this salad recipe and enjoy.
Ingredients:
1/4 fresh pineapple, cut into bite-size chunks
1 orange, peeled and cut into bite-size pieces
1/2 red apple, cut into bite-size pieces
5 seedless red grapes, halved
5 seedless green grapes, halved
2 cups strawberry yogurt
STEP 1. Stir pineapple, orange, apple, red grapes, and green grapes together in a bowl. Pour yogurt over the top and stir to coat completely.
STEP 2. EAT !!!
Photo credit: ecastro on Visualhunt.com / CC BY
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